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BECOMING A QUADRUPED (Waking Up The Muscles of the Shoulder Blades)
if you are like most of us in the Western world, you probably spend a good part of your day sitting at the computer...
Jul 1, 20244 min read


It's OK To Grieve Me.
"You know I'm not into all that mushy feely stuff, but I will stand with you. I will do it for you..."
Jun 29, 20243 min read


Let it Come To You.
James offered me a good reminder this week...
Jun 21, 20241 min read


I Have Shed My Winter Coat.
Pepper and I were on a hike together, and I was walking along wondering what James was going to want to share...
Jun 13, 20241 min read


The Spark Of Joy Will Ignite.
James seems to enjoy his role of counselor and advisor, so I come to him with questions often. I love...
Jun 6, 20241 min read


It's OK To Stop.
There is a beautiful group of friends that I love connecting with online. When we get together, the vibration is...
May 30, 20241 min read


You Take Care Of Me, And I'll Take Care Of You.
I remember the moment James and I made a pact. He was in one of the feeding stalls munching on...
May 23, 20242 min read


Why Not Just Take A Nap?
With the changing of the clocks awhile back and the sun rising much earlier, I've been springing out of bed...
May 18, 20242 min read


FIVE MINUTES TO A HEALTHIER BACK
80% of Americans will be plagued with lower back pain at some point in their lives. Our lifestyles put a lot of stress on our lower...
May 16, 20242 min read


Sometimes We Have Done All We Can Do.
A friend of mine had been challenged by a situation for a long time. He had been working very hard at it and...
May 8, 20241 min read


There Are As Many Sunrises As There Are Sunsets.
A client of mine, who loves being around horses, wanted to meet me at the barn for our session. We sat...
Apr 30, 20241 min read


Oh My Darling. You Hold On Too Tight.
I tuned into James today to find out what he wanted to share for this Weekly Wisdom With James. Absorbed in...
Apr 25, 20242 min read


AWAKENING THE LOTUS FEET
“The foot is the foundation to the temple of the body” Tias Little "A man’s tracks tell quite a story." Ida Rolf “Vande gurunam...
Apr 18, 20243 min read


Apr 16, 20240 min read


Forever Is Simply A Collection of Moments.
I was in the grooming stall with James, brushing him down as he ate his grain. He had said to me: "Cat is leaving!"
Apr 9, 20242 min read


If You Want to Achieve Something, Quit Moving The Goal Posts.
James and I trail ride frequently. Right from the property where James lives, we can head out and enjoy...
Apr 2, 20242 min read


Weekly Wisdom with James
A friend of mine came to the barn with me recently to meet my horse James. Her energy was...
Mar 27, 20240 min read


WHY PRIVATE PRACTICE? WHY PRIVATE PAY?
Wolf Physical Rehab developed out of a need in my local community. Individuals were approaching me, asking me to help them for one of...
Mar 14, 20242 min read
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